Early addresses the most essential question you are confronted with in life—how can you live better for longer? For those willing to do the work, this program is fully capable of helping you change the trajectory of both your healthspan and your lifespan. This isn’t biohacking. Just science, expertise, and practical tactics to improve your health.
Create the kind of future you want with Early.
why early?
Whether you’re just starting your longevity journey or you have been focusing on it for decades, Early will empower you to take hold of your health like never before. Gain the tools, insights, and frameworks you need to live longer and more importantly, live better.
Being able to correctly identify the most important risk factors to your lifespan and healthspan is of most importance. But first, we need to understand the background centered around evidence-informed medical advancement and the implications on your future healthspan.
Learn about the five key tactics for improving your longevity and overall well-being. By the end of this module, you’ll have a plan for each tactic and next steps for your journey.
Get to know peter
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Peter received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery.
“Peter is the highest tier of trusted resources in the field of longevity.”
We define longevity as a function of two things, lifespan (how long you live) and healthspan (how well you live). Longevity is not just about living longer, it’s about reducing the amount of time you spend in the final stages of decline by “squaring your longevity curve”™.
Why did Peter create Early?
Early was created as a response to one of the most common questions we have been asked over the past few years: “How can I become a patient in your practice?”
The answer to this question is that, for many reasons, the practice cannot accommodate a large number of patients.
So, while there is no direct doctor/patient relationship with Peter or our clinical staff, Early aims to be the next best thing – an organized, exhaustive, and actionable plan designed to put you in the driver’s seat of your own longevity journey.
Is Early applicable for anyone regardless of age?
Yes. We designed Early to have broad application for people of different ages, current health statuses, predispositions, and more. Generally speaking, everyone should be able to benefit from the program material.
How long will the program take?
This will be different for everyone. The time each participant can dedicate to the program material on a daily, weekly, and monthly basis is variable.
Early was designed to take a few months to go through – and act on – the material provided. Some modules will take longer than others. Some participants may spend more time in certain modules than others based on their individual needs, or challenges they uncover in the process. With that said, the Early program is best viewed as a lifelong endeavor. Our health and circumstances change as time passes and Early is a resource you can come back to indefinitely. Longevity is a process, rather than a destination, and Early can serve as the post to which you tether your longevity journey.
You will get the most out of this program if you go through it in chronological order (don’t skip ahead), and take the time necessary to ensure you understand the content and complete the action items associated with each module.
